English Parsley Sauce Recipe

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Ingredients:

Serving

Directions:

Melt the butter in a saucepan, blend in flour and milk. Stir until smooth and cook until it thickens, about 5-7 minutes. Salt and pepper to taste. Just before serving, add in parsley and finely chopped hard boiled eggs. Sprinkle in a little nutmeg. Enjoy!
This is good over fish, chicken, potatoes and vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.8 Kcal (1318 kJ)
Calories from fat	240.6 Kcal
		% Daily Value*
Total Fat	26.73g	41%
Cholesterol	156.71mg	52%
Sodium	192.01mg	8%
Potassium	259.36mg	6%
Total Carbs	11.26g	4%
Sugars	6.41g	26%
Dietary Fiber	0.63g	3%
Protein	7.91g	16%
Vitamin C	5mg	8%
Vitamin A	0.3mg	9%
Iron	0.8mg	4%
Calcium	187.8mg	19%

Amount Per 100 g
Calories	168.32 Kcal (705 kJ)
Calories from fat	128.65 Kcal
		% Daily Value*
Total Fat	14.29g	41%
Cholesterol	83.79mg	52%
Sodium	102.67mg	8%
Potassium	138.68mg	6%
Total Carbs	6.02g	4%
Sugars	3.43g	26%
Dietary Fiber	0.34g	3%
Protein	4.23g	16%
Vitamin C	2.7mg	8%
Vitamin A	0.2mg	9%
Iron	0.4mg	4%
Calcium	100.4mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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