Endive Watercress Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

10 cups watercress
4 cups thinly sliced belgian endive
3 medium navel oranges, peeled and sliced
1 medium cucumber, halved and thinly sliced
10 slices red onion, separated into rings
dressing:
2/3 cup canola oil
1/4 cup lemon juice
1/4 cup rice vinegar
1/4 cup olive oil
4 tsp dijon mustard
2 tsp ground ginger
1-1/2 tsp sugar
1/2 tsp salt
1/4 tsp pepper

Directions:

Divide watercress and endive among 10 salad plates. Arrange the oranges, cucumber and onion over salad greens. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salads. Yield: 10 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.53 Kcal (928 kJ)
Calories from fat	182.58 Kcal
		% Daily Value*
Total Fat	20.29g	31%
Sodium	177.35mg	7%
Potassium	206.51mg	4%
Total Carbs	8.57g	3%
Sugars	2.3g	9%
Dietary Fiber	4.72g	19%
Protein	2.47g	5%
Vitamin C	29.2mg	49%
Iron	1.2mg	6%
Calcium	98.8mg	10%

Amount Per 100 g
Calories	99.75 Kcal (418 kJ)
Calories from fat	82.21 Kcal
		% Daily Value*
Total Fat	9.13g	31%
Sodium	79.86mg	7%
Potassium	92.99mg	4%
Total Carbs	3.86g	3%
Sugars	1.04g	9%
Dietary Fiber	2.13g	19%
Protein	1.11g	5%
Vitamin C	13.2mg	49%
Iron	0.5mg	6%
Calcium	44.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Aphrodite Salad

Chopped cucumber, seeded and peeled and 12 more..
Grilled Chicken Salad With Cherries

Olive oil, Skinned, boned chicken breast halves, Salt and 14 more..
Chicken Souvlaki Gyro Style

Souvlaki marinade, Balsamic vinaigrette salad dressing and 24 more..
Greek Garden Salad

Cucumber, peeled, seeded and sliced into half rounds and 14 more..
Pasta Salad with Steak

Olive oil, Lemon juice, Dried oregano, Dijon mustard and 20 more..
Citrus-Apple Tossed Salad

Torn salad greens, Navel oranges, peeled and sectioned and 13 more..
Avocado Orange Salad

Torn mixed salad greens and 11 more..
Gazpacho

Tomato juice, Red wine vinegar, Worcestershire sauce and 16 more..
Endive and Radicchio Salad

Belgian endives, Radicchio, Dijon mustard, Sherry vinegar and 8 more..
Chinese Chicken Salad

Peanut oil, Sesame oil, Red wine vinegar, Sugar, Salt and 7 more..
Denis Leary's Zesty Baked Chicken Wings

Olive oil, Dijon mustard, Cayenne pepper, Minced garlic and 16 more..
Grilled Lemon Chicken

Lemon juice, Olive oil, Dijon mustard and 5 more..
Butter Bean Salad

Cucumber, peeled and finely diced, Red onion, finely diced and 11 more..