Endive Arugula Salad Recipe

Posted by
Rate It!
Endive Arugula Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine endive and arugula; toss gently. Combine balsamic vinegar, olive oil, and lemon juice; drizzle over salad. Top with egg and pepper.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.93 Kcal (871 kJ)
Calories from fat 185.26 Kcal
% Daily Value*
Total Fat 20.58g 32%
Cholesterol 62.17mg 21%
Sodium 31.36mg 1%
Potassium 153.54mg 3%
Total Carbs 3.48g 1%
Sugars 2.11g 8%
Dietary Fiber 0.95g 4%
Protein 2.72g 5%
Vitamin C 5.2mg 9%
Iron 0.6mg 3%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 241.7 Kcal (1012 kJ)
Calories from fat 215.35 Kcal
% Daily Value*
Total Fat 23.93g 32%
Cholesterol 72.27mg 21%
Sodium 36.46mg 1%
Potassium 178.48mg 3%
Total Carbs 4.04g 1%
Sugars 2.46g 8%
Dietary Fiber 1.1g 4%
Protein 3.16g 5%
Vitamin C 6.1mg 9%
Iron 0.7mg 3%
Calcium 47.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top