Directions:
- Combine first 5 ingredients in a large bowl, stirring with a whisk. Add apple and endive; toss gently to coat. Sprinkle with nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.52 Kcal (475 kJ) | ||
| Calories from fat | 13.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Sodium | 112.48mg | 5% | |
| Potassium | 200.37mg | 4% | |
| Total Carbs | 25.25g | 8% | |
| Sugars | 16.2g | 65% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.8mg | 4% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 49.38 Kcal (207 kJ) | ||
| Calories from fat | 6.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 2% | |
|---|---|---|---|
| Sodium | 48.93mg | 5% | |
| Potassium | 87.17mg | 4% | |
| Total Carbs | 10.99g | 8% | |
| Sugars | 7.05g | 65% | |
| Dietary Fiber | 2.4g | 22% | |
| Protein | 0.63g | 3% | |
| Vitamin C | 5.9mg | 23% | |
| Iron | 0.3mg | 4% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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