Directions:
- Place the meat in your crock pot.
- Add the onions, chilies, and garlic on top of the meat.
- Pour the canned enchilada sauce over the meat and other ingredients.
- Stir in the cumin.
- Cook on high 6 to 8 hours or until meat is falling apart tender.
- Shred the meat and eat in warm flour tortillas or make the meat into enchilada using corn tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.71 Kcal (840 kJ) | ||
| Calories from fat | 51.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 81.83mg | 27% | |
| Sodium | 733.52mg | 31% | |
| Potassium | 39.81mg | 1% | |
| Total Carbs | 1.92g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 32.71g | 65% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 3mg | 17% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 118.24 Kcal (495 kJ) | ||
| Calories from fat | 30.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 9% | |
|---|---|---|---|
| Cholesterol | 48.21mg | 27% | |
| Sodium | 432.14mg | 31% | |
| Potassium | 23.45mg | 1% | |
| Total Carbs | 1.13g | 1% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 19.27g | 65% | |
| Vitamin C | 4.2mg | 12% | |
| Iron | 1.8mg | 17% | |
| Calcium | 5.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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