Directions:
- Brown the ground beef with chopped onions.
- Combine all the ingredients together and cook in crock pot on low for 4-6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.44 Kcal (1961 kJ) | ||
| Calories from fat | 312.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.76g | 53% | |
|---|---|---|---|
| Cholesterol | 77.66mg | 26% | |
| Sodium | 1025.35mg | 43% | |
| Potassium | 442.67mg | 9% | |
| Total Carbs | 18.87g | 6% | |
| Sugars | 14.93g | 60% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 19.69g | 39% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 243.19 Kcal (1018 kJ) | ||
| Calories from fat | 162.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.04g | 53% | |
|---|---|---|---|
| Cholesterol | 40.32mg | 26% | |
| Sodium | 532.3mg | 43% | |
| Potassium | 229.81mg | 9% | |
| Total Carbs | 9.79g | 6% | |
| Sugars | 7.75g | 60% | |
| Dietary Fiber | 0.39g | 3% | |
| Protein | 10.22g | 39% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.7mg | 7% | |
| Calcium | 14.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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