Directions:
- In a bowl of Mixed Greens assemble the salad and mix the dressing, put the dressing on right before serving and enjoy! Pecans, strawberries and cheese should be put on right before serving. This salad is very versatile, Amounts are approximate as it is really to individual taste. Substitute other vegetables or cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.69 Kcal (2281 kJ) | ||
| Calories from fat | 398.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.31g | 68% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 227.73mg | 9% | |
| Potassium | 268.19mg | 6% | |
| Total Carbs | 35.24g | 12% | |
| Sugars | 25.39g | 102% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 46.8mg | 78% | |
| Iron | 1.7mg | 10% | |
| Calcium | 107.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 274.91 Kcal (1151 kJ) | ||
| Calories from fat | 201.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.36g | 68% | |
|---|---|---|---|
| Cholesterol | 6.37mg | 4% | |
| Sodium | 114.94mg | 9% | |
| Potassium | 135.36mg | 6% | |
| Total Carbs | 17.79g | 12% | |
| Sugars | 12.81g | 102% | |
| Dietary Fiber | 2.01g | 16% | |
| Protein | 2.95g | 12% | |
| Vitamin C | 23.6mg | 78% | |
| Iron | 0.9mg | 10% | |
| Calcium | 54.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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