Directions:
- Preheat oven to 350. In shkillet, cook bacon 4 minutes. Add onion and pepper. season with salt and pepper. Cook till soft 3 minutes. Add garlic. Cook one inute. Transfer to a large bowl, add oats and cool.
- Add turkey, 1/2 t salt, 1/4 t pepper and stir to combine. Put in loaf pan. Cover with ketchup. Bake for 70 minutes. Cool 20 before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.17 Kcal (2664 kJ) | ||
| Calories from fat | 288.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.02g | 49% | |
|---|---|---|---|
| Cholesterol | 112.1mg | 37% | |
| Sodium | 917.79mg | 38% | |
| Potassium | 577.69mg | 12% | |
| Total Carbs | 50.71g | 17% | |
| Sugars | 9.35g | 37% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 38.43g | 77% | |
| Vitamin C | 25mg | 42% | |
| Iron | 2.8mg | 16% | |
| Calcium | 155.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 241.95 Kcal (1013 kJ) | ||
| Calories from fat | 109.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 49% | |
|---|---|---|---|
| Cholesterol | 42.64mg | 37% | |
| Sodium | 349.06mg | 38% | |
| Potassium | 219.71mg | 12% | |
| Total Carbs | 19.29g | 17% | |
| Sugars | 3.56g | 37% | |
| Dietary Fiber | 1.42g | 15% | |
| Protein | 14.62g | 77% | |
| Vitamin C | 9.5mg | 42% | |
| Iron | 1.1mg | 16% | |
| Calcium | 59.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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