Emeril's Potato Casserole Recipe

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Emeril's Potato Casserole
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Ingredients:

Directions:

  1. Make sure the oven rack is in the center position and preheat the oven to 425ºF.
  2. Place the potato nuggets in a 9 by 13-inch casserole dish and bake for 15 minutes. Using oven mitts or pot holders, carefully remove the dish from the oven and turn the Tater Tots with tongs. Return the dish to the oven and bake until crisp, about another 15 minutes. Using the mitts or pot holders, remove the dish from the oven.
  3. Reduce the oven temperature to 375ºF.
  4. In a medium, heavy saucepan, melt the butter over medium heat.
  5. Add the onion, salt, and pepper, and cook until soft, about 4 minutes, stirring occasionally with a large wooden spoon.
  6. Incorporate the ham and cook, stirring, for 2 minutes.
  7. Add the flour and cook, stirring constantly, for 2 minutes.
  8. Pour in the milk and bring to a boil, stirring frequently. Reduce the heat to medium-low and simmer, stirring occasionally, for 2 minutes, or until thickened.
  9. Using the mitts or pot holders, remove the saucepan from the heat and add 2 cups of the cheese. Stir until thoroughly combined.
  10. Pour the milk mixture over the Tater Tots and sprinkle with the remaining 1 cup of cheese.
  11. Bake in the oven until bubbly and golden brown, about 35 minutes.
  12. Using the mitts or pot holders, remove from the oven and let rest for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.94 Kcal (1239 kJ)
Calories from fat 201.87 Kcal
% Daily Value*
Total Fat 22.43g 35%
Cholesterol 65.28mg 22%
Sodium 770.69mg 32%
Potassium 235.61mg 5%
Total Carbs 8.26g 3%
Sugars 4.02g 16%
Dietary Fiber 0.28g 1%
Protein 14.89g 30%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 341.2mg 34%
Amount Per 100 g
Calories 195.74 Kcal (820 kJ)
Calories from fat 133.52 Kcal
% Daily Value*
Total Fat 14.84g 35%
Cholesterol 43.17mg 22%
Sodium 509.74mg 32%
Potassium 155.83mg 5%
Total Carbs 5.46g 3%
Sugars 2.66g 16%
Dietary Fiber 0.19g 1%
Protein 9.85g 30%
Vitamin C 0.2mg 1%
Iron 1.4mg 12%
Calcium 225.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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