Ingredients:
- 1 lb thick spaghetti (uncooked weight) or 1 lb pasta, of your choice cooked, drained , and set aside (uncooked weight)
Directions:
- Spread paprika out on a cookie sheet and toast in 400° oven for 7 minutes and set aside for later step[this is done to release the flavor of this rich spice].
- Cook pasta according to directions, drain, and set aside for later step.
- Peel and boil [or boil and peel, whichever you prefer] medium shrimp just until pink, drain and place on top of pasta.
- Cream butter with the flour.
- Place in double boiler with the milk, salt, pepper, and cayenne over medium flame/heat, stirring continually for 8 minutes or until smooth.
- When smooth and thoroughly heated, add parsley, chives, garlic, fennel and rosemary.
- Blend and cook for additional 4 minutes continuing to stir, pour over pasta and shrimp, mix well but not enough to tear apart the pasta.
- Dish into individual bowls [plates, etc], top with parmesan cheese and dust with toasted paprika.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 761.17 Kcal (3187 kJ) | ||
| Calories from fat | 382.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.51g | 65% | |
|---|---|---|---|
| Cholesterol | 189.48mg | 63% | |
| Sodium | 529.06mg | 22% | |
| Potassium | 372.78mg | 8% | |
| Total Carbs | 66.85g | 22% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 28.03g | 56% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 3.2mg | 18% | |
| Calcium | 131.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 375.55 Kcal (1572 kJ) | ||
| Calories from fat | 188.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.97g | 65% | |
|---|---|---|---|
| Cholesterol | 93.49mg | 63% | |
| Sodium | 261.03mg | 22% | |
| Potassium | 183.92mg | 8% | |
| Total Carbs | 32.98g | 22% | |
| Sugars | 1.65g | 13% | |
| Dietary Fiber | 1.2g | 10% | |
| Protein | 13.83g | 56% | |
| Vitamin C | 1.2mg | 4% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1.6mg | 18% | |
| Calcium | 64.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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