Amount Per 1 Serving | |||
Calories | 246.04 Kcal (1030 kJ) | ||
Calories from fat | 146.1 Kcal | ||
% Daily Value* | |||
Total Fat | 16.23g | 25% | |
---|---|---|---|
Cholesterol | 36.65mg | 12% | |
Sodium | 219.66mg | 9% | |
Potassium | 145.24mg | 3% | |
Total Carbs | 19.8g | 7% | |
Sugars | 2.16g | 9% | |
Dietary Fiber | 0.98g | 4% | |
Protein | 5.4g | 11% | |
Vitamin C | 4mg | 7% | |
Vitamin A | 0.1mg | 5% | |
Iron | 64.6mg | 359% | |
Calcium | 48.3mg | 5% |
Amount Per 100 g | |||
Calories | 173.79 Kcal (728 kJ) | ||
Calories from fat | 103.2 Kcal | ||
% Daily Value* | |||
Total Fat | 11.47g | 25% | |
---|---|---|---|
Cholesterol | 25.89mg | 12% | |
Sodium | 155.16mg | 9% | |
Potassium | 102.59mg | 3% | |
Total Carbs | 13.98g | 7% | |
Sugars | 1.53g | 9% | |
Dietary Fiber | 0.69g | 4% | |
Protein | 3.81g | 11% | |
Vitamin C | 2.8mg | 7% | |
Vitamin A | 0.1mg | 5% | |
Iron | 45.6mg | 359% | |
Calcium | 34.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.