Directions:
- Heat wine, olive oil, butter, margarine, and garlic in a large skillet on medium heat until it just starts to boil. Then add all the other spices, lemon juice, and parsley flakes; stir in and immediately add shrimp. Cook for about 4 or 5 minutes or until shrimp turns pink. Don't overcook! If using this recipe with chicken, cook approximatey 8-12 minutes, until the chicken bits are cooked throughout.
- Spoon shrimp/chicken into toasting/baking dish with some of the cooking sauce and top liberally with parmesan cheese.
- Preheat at toast or broil temperature for 5 minutes and Broil/toast for 2 minutes ONLY!.
- Serve this as is, with home made Italian bread, or over a bed of tri-colored pasta, Elswet's Crab Dressing [which see], or Elswet's Jasmine Rice [also which see].
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.04 Kcal (2253 kJ) | ||
| Calories from fat | 389.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.25g | 67% | |
|---|---|---|---|
| Cholesterol | 85.84mg | 29% | |
| Sodium | 945.02mg | 39% | |
| Potassium | 148.92mg | 3% | |
| Total Carbs | 26.21g | 9% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 9.19g | 18% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 366.99 Kcal (1537 kJ) | ||
| Calories from fat | 265.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.5g | 67% | |
|---|---|---|---|
| Cholesterol | 58.55mg | 29% | |
| Sodium | 644.59mg | 39% | |
| Potassium | 101.58mg | 3% | |
| Total Carbs | 17.88g | 9% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 6.27g | 18% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.8mg | 7% | |
| Calcium | 62.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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