Directions:
- Heat oil in skillet; brown chicken; drain well.
- Combine remaining ingredients; pour over chicken.
- Simmer, covered for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.29 Kcal (1316 kJ) | ||
| Calories from fat | 134.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 23% | |
|---|---|---|---|
| Cholesterol | 121.29mg | 40% | |
| Sodium | 714.79mg | 30% | |
| Potassium | 570.1mg | 12% | |
| Total Carbs | 3.99g | 1% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 40.58g | 81% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.27 Kcal (386 kJ) | ||
| Calories from fat | 39.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 23% | |
|---|---|---|---|
| Cholesterol | 35.61mg | 40% | |
| Sodium | 209.85mg | 30% | |
| Potassium | 167.38mg | 12% | |
| Total Carbs | 1.17g | 1% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 11.91g | 81% | |
| Calcium | 5.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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