Elegant Mushrooms Recipe

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Elegant Mushrooms
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Ingredients
3
Count
Nutrition
94
Calories
Total time
25
Minutes
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Ingredients:

  • 48 large mushrooms
  • 1 (6 oz) jar hollandaise sauce

Directions:

  1. Clean mushrooms and remove stems, reserving for another use.
  2. Poach mushrooms by placing in boiling water and removing from heat. Cover and allow to stand 5 minutes. Remove mushrooms from water and pat dry.
  3. Mix hollandaise an crabmeat.
  4. Spoon mixture into mushroom caps, place in baking dish.
  5. Broil until brown and bubbly. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.75 Kcal (393 kJ)
Calories from fat 25.28 Kcal
% Daily Value*
Total Fat 2.81g 4%
Cholesterol 13.89mg 5%
Sodium 17.54mg 1%
Potassium 352.57mg 8%
Total Carbs 3.84g 1%
Sugars 2.21g 9%
Dietary Fiber 1.1g 4%
Protein 12.92g 26%
Vitamin C 2.2mg 4%
Iron 1.1mg 6%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 58.39 Kcal (244 kJ)
Calories from fat 15.74 Kcal
% Daily Value*
Total Fat 1.75g 4%
Cholesterol 8.65mg 5%
Sodium 10.92mg 1%
Potassium 219.6mg 8%
Total Carbs 2.39g 1%
Sugars 1.38g 9%
Dietary Fiber 0.69g 4%
Protein 8.05g 26%
Vitamin C 1.4mg 4%
Iron 0.7mg 6%
Calcium 2.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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