Directions:
- Saute mushrooms and onion until soft.
- Spread a small amount of hollandaise sauce on bottom of 9x13 pan.
- Place a layer of noodles on top cover with 1/2 cooked chicken and sprinkle with salt and pepper.
- Top with 1/2 mushoroom and onion mixture then 1/2 remaining hollandaise sauce.
- Sprinkle with 1/2 basil and oregano top with 1/2 mozzarella and parmesan.
- Place all of the asparagus tips neatly in a layer.
- Dont use fresh or frozen asparagus.
- Repeat step 3, 4, 5 ending with cheese.
- Cook uncovered at 350 for 35 minutes.
- Let stand for 10 minutes.
- If using a favorite hollandaise sauce and not a pakaged product you can use 1 1/2 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.91 Kcal (1385 kJ) | ||
| Calories from fat | 182.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.23g | 31% | |
|---|---|---|---|
| Cholesterol | 48.9mg | 16% | |
| Sodium | 780.15mg | 33% | |
| Potassium | 333.29mg | 7% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 24.06g | 48% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 336.7mg | 34% | |
| Amount Per 100 g | |||
| Calories | 220.59 Kcal (924 kJ) | ||
| Calories from fat | 121.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 31% | |
|---|---|---|---|
| Cholesterol | 32.6mg | 16% | |
| Sodium | 520.07mg | 33% | |
| Potassium | 222.18mg | 7% | |
| Total Carbs | 9.67g | 5% | |
| Sugars | 0.79g | 5% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 16.04g | 48% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.8mg | 7% | |
| Calcium | 224.5mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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