Directions:
- Combine sausage, taco seasoning, bell pepper, onion, mushroom and chopped tomatoes. Cook until sausage is done. Remove to an 11x7 inch baking dish. Top with cheeses.
- Combine remaining ingredients. Pour over vegetable mixture and cheeses. Bake at 375 degrees for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.24 Kcal (2568 kJ) | ||
| Calories from fat | 424.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.14g | 73% | |
|---|---|---|---|
| Cholesterol | 263.33mg | 88% | |
| Sodium | 918.47mg | 38% | |
| Potassium | 437.38mg | 9% | |
| Total Carbs | 16.55g | 6% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 31.32g | 63% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 9.2mg | 51% | |
| Calcium | 624.1mg | 62% | |
| Amount Per 100 g | |||
| Calories | 227.7 Kcal (953 kJ) | ||
| Calories from fat | 157.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.5g | 73% | |
|---|---|---|---|
| Cholesterol | 97.78mg | 88% | |
| Sodium | 341.04mg | 38% | |
| Potassium | 162.4mg | 9% | |
| Total Carbs | 6.15g | 6% | |
| Sugars | 1.31g | 14% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 11.63g | 63% | |
| Vitamin C | 7mg | 31% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 3.4mg | 51% | |
| Calcium | 231.7mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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