Tropical Coffee Cake Recipe

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Tropical Coffee Cake
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Ingredients:

  • 1 cup sugar
  • 1/2 cup vegetable oil
  • 2 eggs
  • 1 cup sour cream
  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 3 tbsp sugar
  • 1/2 tsp cinnamon

Directions:

  1. Set oven to 350 degrees.
  2. Grease a 9-in square baking pan.
  3. In a mixing bowl, beat the sugar and oil.
  4. Add in the eggs, and beat well.
  5. Beat in the sour cream.
  6. In a small bowl, sift together the flour, baking powder and salt; add to sour cream mixture.
  7. Stir in the pineapple.
  8. Spoon the batter into prepared baking dish.
  9. Combine all topping ingredients; sprinkle over the batter.
  10. Bake for 35-40 mins, or until cake tests done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.38 Kcal (1865 kJ)
Calories from fat 226.77 Kcal
% Daily Value*
Total Fat 25.2g 39%
Cholesterol 50.98mg 17%
Sodium 809.39mg 34%
Potassium 278.47mg 6%
Total Carbs 51.33g 17%
Sugars 18.14g 73%
Dietary Fiber 3.49g 14%
Protein 6.32g 13%
Vitamin C 0.6mg 1%
Iron 2.2mg 12%
Calcium 186.9mg 19%
Amount Per 100 g
Calories 353.81 Kcal (1481 kJ)
Calories from fat 180.14 Kcal
% Daily Value*
Total Fat 20.02g 39%
Cholesterol 40.5mg 17%
Sodium 642.98mg 34%
Potassium 221.21mg 6%
Total Carbs 40.78g 17%
Sugars 14.41g 73%
Dietary Fiber 2.77g 14%
Protein 5.02g 13%
Vitamin C 0.5mg 1%
Iron 1.8mg 12%
Calcium 148.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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