Corn Fritters With Crispy Bacon, Roasted Tomatoes & Avocado Recipe

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Corn Fritters With Crispy Bacon, Roasted Tomatoes & Avocado
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Ingredients
25
Count
Nutrition
54
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Tomatoes& Bacon.
  2. Start with the tomatoes: Preheat the oven to 180°C Cut each tomato in half lengthwise. Place on a roasting tray, cut side up. Drizzle with olive oil and season generously with salt and pepper (and tiny pinch of dried herbs if you fancy). Roast for 20-30 minutes. For the final 10 mins - move the tomatoes to bottom rack and turn the grill on. Lay out your rashers of bacon (suggest 2 per person) onto a grilling rack. Grill until crisp and crunchy turning regularly. Watch carefully to ensure bacon doesnt burn. Ideally bacon should be stiff and can practically be snapped like a biscuit. Remove both bacon and tomatoes and put aside. Turn oven down to 120°C (for keeping Corn fritters warm whilst cooking).
  3. Corn Fritters.
  4. Place half of the corn kernels and the onion, eggs, coriander, flour, baking powder, salt and pepper in a food processor (or in a bowl with hand held whizzer) and process until combined. This is an important step! Whizzing the corn up in this way gives the binding agents a distinct corn flavour which I find lacking in other fritters which do not do this. I believe this is one of the secrets that make Bill's fritters so damn good! Place in a large bowl, add the remaining corn and stir to combine.
  5. Heat 1 tablespoon of the vegetable oil in a non-stick frying pan over a medium to high heat. When the oil is hot, drop 2 heaped tablespoons of mixture per sweetcorn cake into the pan and cook in batches of three for 1 minute each side.
  6. Drain on paper towels and keep warm in the oven while you are making the rest of the cakes. Serve with the avocado salsa.
  7. Avocado salsa.
  8. Place all the ingredients in a bowl and stir very gently to combine. Season well.
  9. To serve.
  10. Create stacks of the various elements in any combination you wish (see picture above). Place a fritter on the plate, then any combination of bacon, spinach, tomatoes and other fritters that your heart desires. Top with avocado salsa and drizzle with olive oil.
  11. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.29 Kcal (227 kJ)
Calories from fat 30.71 Kcal
% Daily Value*
Total Fat 3.41g 5%
Cholesterol 9.19mg 3%
Sodium 68.66mg 3%
Potassium 126.75mg 3%
Total Carbs 5.08g 2%
Sugars 0.76g 3%
Dietary Fiber 1.23g 5%
Protein 1.6g 3%
Vitamin C 3.7mg 6%
Iron 0.4mg 2%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 133.81 Kcal (560 kJ)
Calories from fat 75.68 Kcal
% Daily Value*
Total Fat 8.41g 5%
Cholesterol 22.64mg 3%
Sodium 169.23mg 3%
Potassium 312.39mg 3%
Total Carbs 12.52g 2%
Sugars 1.88g 3%
Dietary Fiber 3.03g 5%
Protein 3.94g 3%
Vitamin C 9.2mg 6%
Iron 1mg 2%
Calcium 36.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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