Directions:
- In a large bowl, combine the cornmeal, baking powder and salt. In another bowl, whisk the eggs, corn, sour cream and oil. Stir into dry ingredients just until moistened. Fold in 1 cup cheese and jalapenos.
- Transfer to a greased 9-in. square baking pan. Sprinkle with remaining cheese. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Serve warm. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.13 Kcal (1173 kJ) | ||
| Calories from fat | 184.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.46g | 31% | |
|---|---|---|---|
| Cholesterol | 57.25mg | 19% | |
| Sodium | 280mg | 12% | |
| Potassium | 281.14mg | 6% | |
| Total Carbs | 17.84g | 6% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 7.84g | 16% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 219.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 378.45 Kcal (1584 kJ) | ||
| Calories from fat | 248.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.65g | 31% | |
|---|---|---|---|
| Cholesterol | 77.34mg | 19% | |
| Sodium | 378.27mg | 12% | |
| Potassium | 379.8mg | 6% | |
| Total Carbs | 24.1g | 6% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 2.2g | 7% | |
| Protein | 10.59g | 16% | |
| Vitamin C | 7.8mg | 10% | |
| Iron | 1.5mg | 6% | |
| Calcium | 297mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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