Directions:
- Preheat an oven to 400 degrees F (200 degrees C). Butter an 8x8-inch baking dish and sprinkle 1 tablespoon cornmeal over the bottom of the dish.
- Sift the all-purpose flour, semolina flour, 1/4 cup cornmeal, baking powder, and salt together in a bowl. Whisk the eggs, buttermilk, and vegetable oil together in a separate large bowl. Mix the flour mixture into the egg mixture until just combined; don't overmix. The batter should be pourable; add more buttermilk as needed to get the right consistency.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1474.92 Kcal (6175 kJ) | ||
| Calories from fat | 850.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.51g | 145% | |
|---|---|---|---|
| Cholesterol | 367.79mg | 123% | |
| Sodium | 2856mg | 119% | |
| Potassium | 1299.36mg | 28% | |
| Total Carbs | 125.68g | 42% | |
| Sugars | 18.76g | 75% | |
| Dietary Fiber | 6.42g | 26% | |
| Protein | 36.5g | 73% | |
| Iron | 3.9mg | 22% | |
| Calcium | 701.6mg | 70% | |
| Amount Per 100 g | |||
| Calories | 211.24 Kcal (884 kJ) | ||
| Calories from fat | 121.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.54g | 145% | |
|---|---|---|---|
| Cholesterol | 52.67mg | 123% | |
| Sodium | 409.04mg | 119% | |
| Potassium | 186.1mg | 28% | |
| Total Carbs | 18g | 42% | |
| Sugars | 2.69g | 75% | |
| Dietary Fiber | 0.92g | 26% | |
| Protein | 5.23g | 73% | |
| Iron | 0.6mg | 22% | |
| Calcium | 100.5mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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