This Ain't No Yankee Cornbread Recipe

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This Ain't No Yankee Cornbread
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Ingredients:

Directions:

  1. Place 1 tablespoon bacon drippings in a 6 1/2-inch Lodge cast iron skillet; place skillet in the oven while it preheats to 425°.
  2. Whisk together the cornmeal, baking powder, and salt in a small bowl. Whisk together the egg, buttermilk, and remaining 1 tablespoon bacon drippings in a medium bowl. Add the dry ingredients to the buttermilk mixture and stir just until combined. (The mixture should pour like pancake batter; if not, add a little more buttermilk.)
  3. Pour the batter into the hot skillet. Bake until the crust is dark golden brown, 15 to 20 minutes. Serve hot, no chaser.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.89 Kcal (2805 kJ)
Calories from fat 155.07 Kcal
% Daily Value*
Total Fat 17.23g 27%
Cholesterol 212.95mg 71%
Sodium 2700.93mg 113%
Potassium 1255.37mg 27%
Total Carbs 109.04g 36%
Sugars 13.47g 54%
Dietary Fiber 8.64g 35%
Protein 23.61g 47%
Iron 5.1mg 28%
Calcium 535.1mg 54%
Amount Per 100 g
Calories 156.52 Kcal (655 kJ)
Calories from fat 36.23 Kcal
% Daily Value*
Total Fat 4.03g 27%
Cholesterol 49.75mg 71%
Sodium 631.06mg 113%
Potassium 293.31mg 27%
Total Carbs 25.48g 36%
Sugars 3.15g 54%
Dietary Fiber 2.02g 35%
Protein 5.52g 47%
Iron 1.2mg 28%
Calcium 125mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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