Ruzz Bi I Mukassarat - Egyptian Rice With Nuts Recipe

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Ruzz Bi I Mukassarat - Egyptian Rice With Nuts
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Ingredients
10
Count
Nutrition
264
Calories
Total time
35
Minutes
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Ingredients:

  • 2 cups rice
  • 1 medium onion
  • 1 tbsp raisins
  • 1 tbsp peanuts
  • 1 tbsp pine nuts
  • 1 tsp sugar
  • 2 tbsp butter
  • salt , to taste

Directions:

  1. Finely chop onion.
  2. In the pot where you are going to boil the rice, melt 1 tablespoon butter and fry onions until light brown.
  3. Add rice, fry, stirring, until slightly glassy.
  4. Add stock, salt to taste (if necessary).
  5. Bring to a boil, cover pot and let simmer at low temperature for 20 minutes.
  6. Turn off heat and let the rice stand for 10 more minutes, still covered.
  7. Meanwhile melt the other tablespoon butter in a skillet, add raisins and fry, stirring, until soft (about 2 minutes).
  8. Add nuts and sugar to the raisins, mix well and pour into a bowl that is big enough for the rice.
  9. Fill cooked rice on top of nut-raisin mix, press down and then turn over onto plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.18 Kcal (1106 kJ)
Calories from fat 55.4 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 10.33mg 3%
Sodium 130.94mg 5%
Potassium 189.85mg 4%
Total Carbs 45.2g 15%
Sugars 2.8g 11%
Dietary Fiber 1.11g 4%
Protein 7.01g 14%
Vitamin C 1mg 2%
Iron 2.1mg 12%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 164.1 Kcal (687 kJ)
Calories from fat 34.41 Kcal
% Daily Value*
Total Fat 3.82g 9%
Cholesterol 6.42mg 3%
Sodium 81.33mg 5%
Potassium 117.93mg 4%
Total Carbs 28.08g 15%
Sugars 1.74g 11%
Dietary Fiber 0.69g 4%
Protein 4.35g 14%
Vitamin C 0.6mg 2%
Iron 1.3mg 12%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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