Directions:
- In large frying pan sauté onion until lightly browned.
- Grate tomatoes on largest holes of a grater.
- Mix grated tomatoes and onion then cover and cook over low heat 25 minutes.
- Remove cover and break eggs over the surface.
- Stir gently to break yolks then cover and cook 4 minutes until eggs are set.
- Sprinkle with salt and pepper then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.85 Kcal (468 kJ) | ||
| Calories from fat | 39.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 218.61mg | 9% | |
| Potassium | 556.59mg | 12% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 7.97g | 16% | |
| Vitamin C | 28.5mg | 47% | |
| Iron | 0.9mg | 5% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 41.95 Kcal (176 kJ) | ||
| Calories from fat | 14.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 7% | |
|---|---|---|---|
| Cholesterol | 61.38mg | 55% | |
| Sodium | 81.98mg | 9% | |
| Potassium | 208.72mg | 12% | |
| Total Carbs | 4.27g | 4% | |
| Sugars | 2.64g | 28% | |
| Dietary Fiber | 1g | 11% | |
| Protein | 2.99g | 16% | |
| Vitamin C | 10.7mg | 47% | |
| Iron | 0.3mg | 5% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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