Chicken Breast Filled With Bacon & Cheese Recipe

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Chicken Breast Filled With Bacon & Cheese
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Ingredients
8
Count
Nutrition
789
Calories
Total time
13
Minutes
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Ingredients:

Directions:

  1. Cook bacon & set aside.
  2. Slice chicken breast horizontally to create a pocket.
  3. Place bacon & cheese into the pocket.
  4. Beat the egg in a bowl.
  5. Place the breadcrumbs into a bowl & add rosemary & thyme.
  6. Medium heat oil in a frying pan.
  7. Dip chicken into egg then into breadcrumb mix, place into frying pan & cook until golden approx 4 minutes each side depending on the size of the chicken.
  8. Serve with any vegetables (can add a nob of garlic butter to chicken).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.4 Kcal (3305 kJ)
Calories from fat 556.92 Kcal
% Daily Value*
Total Fat 61.88g 95%
Cholesterol 339.88mg 113%
Sodium 1195.48mg 50%
Potassium 837.12mg 18%
Total Carbs 1g 0%
Protein 60.2g 120%
Iron 0.9mg 5%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 216.87 Kcal (908 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 95%
Cholesterol 93.37mg 113%
Sodium 328.43mg 50%
Potassium 229.98mg 18%
Total Carbs 0.27g 0%
Protein 16.54g 120%
Iron 0.2mg 5%
Calcium 10.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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