Directions:
- In a small saucepan, saute onion and carrot in butter until tender. Stir in the tomatoes, sugar, salt and pepper. Reduce heat; cover and cook for 10 minutes or until tomatoes are softened. Cool slightly.
- Transfer to a blender; add basil. Cover and process until smooth. Return to the pan; stir in broth and heat through. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.9 Kcal (481 kJ) | ||
| Calories from fat | 26.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 603.98mg | 25% | |
| Potassium | 874.67mg | 19% | |
| Total Carbs | 18.34g | 6% | |
| Sugars | 11.41g | 46% | |
| Dietary Fiber | 4.57g | 18% | |
| Protein | 4.66g | 9% | |
| Vitamin C | 40.7mg | 68% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 25.02 Kcal (105 kJ) | ||
| Calories from fat | 5.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 4% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 3% | |
| Sodium | 131.51mg | 25% | |
| Potassium | 190.45mg | 19% | |
| Total Carbs | 3.99g | 6% | |
| Sugars | 2.49g | 46% | |
| Dietary Fiber | 1g | 18% | |
| Protein | 1.01g | 9% | |
| Vitamin C | 8.9mg | 68% | |
| Vitamin A | 0.1mg | 11% | |
| Calcium | 13.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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