Eggnog Fruit Salad Recipe

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Eggnog Fruit Salad
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Ingredients
9
Count
Nutrition
156
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine eggnog, topping mix, and nutmeg.
  2. Beat at highspeed with electric mixer until soft peaks form (about 5 minutes.).
  3. Combine fruits and nuts.
  4. Fold into eggnog mixture.
  5. Cover and chill in refrigerator for several hours or overnight.
  6. Stir gently before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.61 Kcal (652 kJ)
Calories from fat 69.72 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 18.73mg 6%
Sodium 23.87mg 1%
Potassium 155.46mg 3%
Total Carbs 23.03g 8%
Sugars 19.56g 78%
Dietary Fiber 2g 8%
Protein 4.13g 8%
Vitamin C 9.2mg 15%
Iron 0.2mg 1%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 97.84 Kcal (410 kJ)
Calories from fat 43.84 Kcal
% Daily Value*
Total Fat 4.87g 12%
Cholesterol 11.78mg 6%
Sodium 15.01mg 1%
Potassium 97.75mg 3%
Total Carbs 14.48g 8%
Sugars 12.3g 78%
Dietary Fiber 1.25g 8%
Protein 2.59g 8%
Vitamin C 5.8mg 15%
Iron 0.1mg 1%
Calcium 34.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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