Ambrosia Fruit Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup of miniature marshmallows
1 cup of sour cream or lemon yogurt
1 (16oz.) can of mandarin oranges (drained )
1 (16oz.) can of pineapple tidbits or crushed (drained )
1 small can of peaches (drained and cut into chunks )
1 cup of shredded coconut
1/2 cup of maraschino cherries (drained )
note: some people would love to add some sort of nuts like chopped pecans or walnuts for texture, even pistachios- just go for it, you won't go wrong

Directions:

In a large bowl, combine all the ingredients.
Mix together well and chill for 1-2 hours before serving.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.4 Kcal (1270 kJ)
Calories from fat	132.71 Kcal
		% Daily Value*
Total Fat	14.75g	23%
Cholesterol	20.13mg	7%
Sodium	114.8mg	5%
Potassium	233.88mg	5%
Total Carbs	42.43g	14%
Sugars	32.8g	131%
Dietary Fiber	2.37g	9%
Protein	3.5g	7%
Vitamin C	4.5mg	7%
Iron	0.5mg	3%
Calcium	102.7mg	10%

Amount Per 100 g
Calories	195.43 Kcal (818 kJ)
Calories from fat	85.48 Kcal
		% Daily Value*
Total Fat	9.5g	23%
Cholesterol	12.96mg	7%
Sodium	73.94mg	5%
Potassium	150.65mg	5%
Total Carbs	27.33g	14%
Sugars	21.12g	131%
Dietary Fiber	1.53g	9%
Protein	2.25g	7%
Vitamin C	2.9mg	7%
Iron	0.3mg	3%
Calcium	66.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.