Ingredients:
- note: some people would love to add some sort of nuts like chopped pecans or walnuts for texture, even pistachios- just go for it, you won't go wrong
Directions:
- In a large bowl, combine all the ingredients.
- Mix together well and chill for 1-2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.4 Kcal (1270 kJ) | ||
| Calories from fat | 132.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 114.8mg | 5% | |
| Potassium | 233.88mg | 5% | |
| Total Carbs | 42.43g | 14% | |
| Sugars | 32.8g | 131% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 102.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 195.43 Kcal (818 kJ) | ||
| Calories from fat | 85.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 23% | |
|---|---|---|---|
| Cholesterol | 12.96mg | 7% | |
| Sodium | 73.94mg | 5% | |
| Potassium | 150.65mg | 5% | |
| Total Carbs | 27.33g | 14% | |
| Sugars | 21.12g | 131% | |
| Dietary Fiber | 1.53g | 9% | |
| Protein | 2.25g | 7% | |
| Vitamin C | 2.9mg | 7% | |
| Iron | 0.3mg | 3% | |
| Calcium | 66.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curried Ham and Fruit
Fully cooked ham (1/2 inch thick and 4 to 6 oz each) and 8 more.. -
Frog Eye Salad
White sugar, All-purpose flour, Salt and 12 more.. -
Fruit Salad - Ambrosia Style
Mandarin oranges, drained, Pineapple tidbits, drained and 5 more.. -
Five Cup Fruit Salad
Mandarin orange, drained, Pineapple tidbits, drained and 6 more.. -
Yummy Salad
Maraschino cherry, drained and diced and 6 more.. -
Six Cup Fruit Salad
Light sour cream, Shredded coconut, Marshmallow and 6 more.. -
Fruit Salad from Heaven
Pineapple tidbits, drained and 13 more.. -
Fruit Salad
Pineapple tidbits, drained, Mandarin oranges, drained and 4 more.. -
Seven Fruit Salad
Sliced peaches, drained, Firm bananas, sliced and 6 more.. -
Cherry Apricot Tea Bread
Dried apricots, chopped, Boiling water and 14 more.. -
Curried Chicken Fruit Salad
Mandarin oranges, drained, Pineapple tidbits, drained and 11 more.. -
Mom's 5 Cup Salad With Pineapple Dressing
Mandarin orange, drained and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
