Hazel's Apple Salad Recipe

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Hazel's Apple Salad
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Ingredients
8
Count
Nutrition
139
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In lg bowl, mix apples and celery.
  2. Toss well.
  3. Add next 4 ingredients, stirring to mix well.
  4. Sprinkle with the 4 TBS pineapple juice.
  5. Toss with the whipped topping.
  6. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.19 Kcal (583 kJ)
Calories from fat 56.55 Kcal
% Daily Value*
Total Fat 6.28g 10%
Sodium 12.03mg 1%
Potassium 250.19mg 5%
Total Carbs 20.57g 7%
Sugars 6.38g 26%
Dietary Fiber 3.01g 12%
Protein 3.01g 6%
Vitamin C 3.1mg 5%
Iron 0.7mg 4%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 153.32 Kcal (642 kJ)
Calories from fat 62.29 Kcal
% Daily Value*
Total Fat 6.92g 10%
Sodium 13.25mg 1%
Potassium 275.59mg 5%
Total Carbs 22.66g 7%
Sugars 7.03g 26%
Dietary Fiber 3.32g 12%
Protein 3.31g 6%
Vitamin C 3.4mg 5%
Iron 0.8mg 4%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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