Egg/Spring Rolls Recipe

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Egg/Spring Rolls
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Ingredients:

Directions:

  1. In a skillet cook the pork until no pink remains.
  2. Drain of grease and set aside in a bowl.
  3. Add the beaten egg to the pork, along with chopped green onions, bean sprouts, minced garlic, salt and pepper.
  4. Mix all together.
  5. Add the softened bean thread noodles and the soy sauce and fish sauce, if using.
  6. I use about 2 teaspoons of soy and just a dash of fish sauce.
  7. It depends on your taste.
  8. Mix all together.
  9. Place a heaping tablespoon of meat mix in the wrapper, close to the edge.
  10. Wrap as directed on package.
  11. Deep fry in Peanut oil or vegetable oil until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.64 Kcal (1510 kJ)
Calories from fat 224.24 Kcal
% Daily Value*
Total Fat 24.92g 38%
Cholesterol 147.49mg 49%
Sodium 101.08mg 4%
Potassium 466.85mg 10%
Total Carbs 1.84g 1%
Sugars 1.13g 5%
Dietary Fiber 0.51g 2%
Protein 31.46g 63%
Vitamin C 4.6mg 8%
Iron 1.6mg 9%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 240.3 Kcal (1006 kJ)
Calories from fat 149.42 Kcal
% Daily Value*
Total Fat 16.6g 38%
Cholesterol 98.28mg 49%
Sodium 67.35mg 4%
Potassium 311.08mg 10%
Total Carbs 1.23g 1%
Sugars 0.75g 5%
Dietary Fiber 0.34g 2%
Protein 20.96g 63%
Vitamin C 3.1mg 8%
Iron 1.1mg 9%
Calcium 26.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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