Egg Pancakes Recipe

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Ingredients:

Serving

3 eggs, beaten
1 chilli, chopped finely
1 scallion, chopped finely
1 tsp garlic
1 tbsp soy sauce
1/2 tbsp oyster sauce
5 tsp oil

Directions:

Beat the eggs in a bowl and add the scallions, garlic, soy sauce, oyster sauce, and chilli,
Mixing well.
Heat the oil in a wok over high heat until the surface
Ripples. Add the eggs and swirl the pan so the egg rolls over
The surface evenly. Turn the heat to low and
Cook until the bottom of the pancake is set and browned,
Turn and cook until browned on the other side. Remove
And serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.01 Kcal (863 kJ)
Calories from fat	160.78 Kcal
		% Daily Value*
Total Fat	17.86g	27%
Cholesterol	245.52mg	82%
Sodium	720.88mg	30%
Potassium	138.9mg	3%
Total Carbs	2.68g	1%
Sugars	0.34g	1%
Dietary Fiber	0.34g	1%
Protein	9.85g	20%
Vitamin C	1.9mg	3%
Iron	1.6mg	9%
Calcium	48.1mg	5%

Amount Per 100 g
Calories	206.73 Kcal (866 kJ)
Calories from fat	161.34 Kcal
		% Daily Value*
Total Fat	17.93g	27%
Cholesterol	246.38mg	82%
Sodium	723.41mg	30%
Potassium	139.39mg	3%
Total Carbs	2.69g	1%
Sugars	0.35g	1%
Dietary Fiber	0.34g	1%
Protein	9.88g	20%
Vitamin C	1.9mg	3%
Iron	1.6mg	9%
Calcium	48.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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