Main
Recipes
Spicy Minced Meat With Tofu And Mushrooms Recipe

Spicy Minced Meat With Tofu And Mushrooms Recipe

Posted by

Rate It!

Spicy Minced Meat With Tofu And Mushrooms

Add your photo!

Ingredients

Count

Nutrition

324

Calories

Comments Print recipe

Ingredients:

Serving

50 g minced pork/chicken/beef
150 g block tofu, cubed
100 g fresh button mushrooms ( both white or brown is fine), diced to small cubes
1 tbsp olive oil
1 tbsp chopped garlic
1/2 tbsp salted soya beans (aka dou jiang, ''tao cheow'', u8c46u9171)
1 tsp dried fermented black beans
2 red chilli , deseeded and finely chopped
cornstarch solution (1 tbsp water with 1/2 tbsp cornstarch)
chopped spring onions and fried shallots for garnishing
marinade
1/2 tsp light soy sauce
1/4 tsp sugar
1/2 tsp corn starch
1/2 tsp sesame oil
ground white pepper
seasoning (mixed well)
1/2 cup water
1/2 tsp dark soy sauce
1/4 tsp sugar
1/2 tbsp sesame oil

Directions:

In a bowl, mix minced meat with marinade and leave for 10 minutes.
Heat oil in wok and add the garlic, salted soya beans, fermented black beans and chill. Stir fry till fragrant. Next, add the marinated meat and stir fry till cook, breaking it up to small bits using the frying turner.
Add mushrooms and seasoning. Mix evenly. Bring to a boil.
Gently add beancurd and cook over low heat for 3-5 minutes. Take care not the break the tofu cubes.
Thicken with cornstarch solution.
Garnish with spring onions and fried shallots. Serve with warm, fluffy white rice.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.66 Kcal (1355 kJ)
Calories from fat	198.13 Kcal
		% Daily Value*
Total Fat	22.01g	34%
Cholesterol	22.23mg	7%
Sodium	496.11mg	21%
Potassium	405.38mg	9%
Total Carbs	12.6g	4%
Sugars	4.85g	19%
Dietary Fiber	3.81g	15%
Protein	16.7g	33%
Vitamin C	71.2mg	119%
Iron	3.1mg	17%
Calcium	198.7mg	20%

Amount Per 100 g
Calories	115.18 Kcal (482 kJ)
Calories from fat	70.51 Kcal
		% Daily Value*
Total Fat	7.83g	34%
Cholesterol	7.91mg	7%
Sodium	176.55mg	21%
Potassium	144.26mg	9%
Total Carbs	4.48g	4%
Sugars	1.72g	19%
Dietary Fiber	1.35g	15%
Protein	5.94g	33%
Vitamin C	25.4mg	119%
Iron	1.1mg	17%
Calcium	70.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Panko Stuffed Mushrooms - Asian Style

White button mushrooms, cleaned, Peanut oil and 10 more..
Beef and Scallops

Peanut oil, Garlic clove, chopped and 12 more..
Chow Fun

Dark soy sauce, Cornstarch, Egg white, Peanut oil and 15 more..
Spicy Shanghai Beef

Peanut oil, Minced garlic cloves and 14 more..
Miso Ramen Soup

Olive oil, Garlic clove, minced, Fresh ginger, minced and 10 more..
Pork and Bamboo Shoots

Peanut oil, Sliced bamboo shoots, Peanut oil and 11 more..
Shrimp fried Rice

Peanut oil, Peanut oil, Garlic cloves, finely chopped and 8 more..
Special Fried Rice (Rachael Ray's)

Water, White rice (i used uncle ben's) and 9 more..
BBQ Teriyaki Pork Kabobs

Soy sauce, Olive oil, Garlic, minced and 13 more..
Hungarian Mushroom Soup

Mushrooms, sliced, Onions, chops, Garlic, chopped, Butter and 9 more..
Seafood Soup With Ginger Broth

Olive oil, Garlic cloves, minced and 12 more..