Steamed Pork Buns Recipe

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Steamed Pork Buns
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Ingredients
13
Count
Nutrition
143
Calories
Total time
55
Minutes
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Ingredients:

  • 2 1/4 cups all-purpose flour
  • 1/3 cup sugar
  • 1 tbsp lard
  • 2/3 cup lukewarm water
  • 1 tbsp oil
  • 1/3 cup water
  • 3 tsp soy sauce
  • 1 tbsp sugar
  • 1 tbsp cornstarch

Directions:

  1. Sift the flour.
  2. Add sugar, baking powder and lard.
  3. Pour in water and knead until smooth.
  4. Cover with a damp teatowel and rest for 30 minutes.
  5. Saute the onions and pork briefly in the oil.
  6. Add water and seasonings and simmer until the sauce thickens.
  7. Spread this filling onto a plate to cool.
  8. Roll the dough into a long sausage shape and cut into twelve equal pieces.
  9. Roll each into a ball and flatten into a circle with your fingers.
  10. Place a spoonful of filling in the center and bring the dough up around it.
  11. Pinch the dough firmly to join it.
  12. Put each bun on a separate piece of parchment or wax paper.
  13. At this point the pastries can be frozen (IQF) by placing them on a tray in the freezer.
  14. Otherwise, brush each with a little water and set them in a steam basket.
  15. Steam over rapidly boiling water for 10 minutes.
  16. When steaming, do not crowd the pastries.
  17. If necessary steam them in batches.
  18. They can be rewarmed (once) carefully in the microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.69 Kcal (597 kJ)
Calories from fat 29.56 Kcal
% Daily Value*
Total Fat 3.28g 5%
Cholesterol 4.51mg 2%
Sodium 239.4mg 10%
Potassium 193.22mg 4%
Total Carbs 23.92g 8%
Sugars 3.97g 16%
Dietary Fiber 0.82g 3%
Protein 4.08g 8%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 66mg 7%
Amount Per 100 g
Calories 271.86 Kcal (1138 kJ)
Calories from fat 56.32 Kcal
% Daily Value*
Total Fat 6.26g 5%
Cholesterol 8.59mg 2%
Sodium 456.11mg 10%
Potassium 368.12mg 4%
Total Carbs 45.57g 8%
Sugars 7.56g 16%
Dietary Fiber 1.57g 3%
Protein 7.77g 8%
Vitamin C 0.9mg 1%
Iron 0.9mg 3%
Calcium 125.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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