Ed's Leftover Chicken and Roasted Garlic Pasta Recipe

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Ed's Leftover Chicken and Roasted Garlic Pasta
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Ingredients
8
Count
Nutrition
420
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat butter in a large skillet and add shallots.
  2. Saute shallots about 1 minutes and squeeze out the garlic cloves into the mixture and add the chicken.
  3. Season with salt and pepper.
  4. Add chicken broth and reduce by 1/2.
  5. Add the cream and reduce by 1/4, then add the spinach and cook at a low simmer until the sauce coats the back of a spoon.
  6. Serve over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.87 Kcal (1758 kJ)
Calories from fat 275.3 Kcal
% Daily Value*
Total Fat 30.59g 47%
Cholesterol 78.32mg 26%
Sodium 652.36mg 27%
Potassium 1102.78mg 23%
Total Carbs 24.24g 8%
Sugars 4.41g 18%
Dietary Fiber 3.93g 16%
Protein 15.93g 32%
Vitamin C 41.1mg 68%
Vitamin A 0.1mg 5%
Iron 4.6mg 25%
Calcium 215.6mg 22%
Amount Per 100 g
Calories 116.08 Kcal (486 kJ)
Calories from fat 76.11 Kcal
% Daily Value*
Total Fat 8.46g 47%
Cholesterol 21.65mg 26%
Sodium 180.35mg 27%
Potassium 304.88mg 23%
Total Carbs 6.7g 8%
Sugars 1.22g 18%
Dietary Fiber 1.09g 16%
Protein 4.4g 32%
Vitamin C 11.4mg 68%
Iron 1.3mg 25%
Calcium 59.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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