Directions:
- Place the garlic cloves, chipotle pepper, olive oil, hot sauce, and cumin into a blender. Puree until smooth, then add the edamame, and continue to puree until smooth. Add water as needed to achieve your desired consistency. Season to taste with salt and pepper before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.71 Kcal (1636 kJ) | ||
| Calories from fat | 307.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.19g | 53% | |
|---|---|---|---|
| Sodium | 134.38mg | 6% | |
| Potassium | 618.36mg | 13% | |
| Total Carbs | 13.16g | 4% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 12.4g | 25% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 3.2mg | 18% | |
| Calcium | 93.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 226.44 Kcal (948 kJ) | ||
| Calories from fat | 178.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.82g | 53% | |
|---|---|---|---|
| Sodium | 77.88mg | 6% | |
| Potassium | 358.37mg | 13% | |
| Total Carbs | 7.62g | 4% | |
| Sugars | 1.44g | 10% | |
| Dietary Fiber | 3.56g | 25% | |
| Protein | 7.18g | 25% | |
| Vitamin C | 10mg | 29% | |
| Iron | 1.8mg | 18% | |
| Calcium | 54.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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