Directions:
- Mix refried beans with hot bean dip in a bowl; spread the bean mixture in an even layer over a pizza pan.
- Mix avocados with salsa in a bowl; spread mixture over the bean mixture. Place dollops of sour cream over avocado layer and spread into an even layer; top with shredded Cheddar cheese. Sprinkle black olives, diced tomatoes, and green onions over the dip.
- Chill at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.66 Kcal (1606 kJ) | ||
| Calories from fat | 294.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.76g | 50% | |
|---|---|---|---|
| Cholesterol | 29.93mg | 10% | |
| Sodium | 438.18mg | 18% | |
| Potassium | 988.98mg | 21% | |
| Total Carbs | 21.05g | 7% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 11.9g | 48% | |
| Protein | 9.56g | 19% | |
| Vitamin C | 19.4mg | 32% | |
| Iron | 1.8mg | 10% | |
| Calcium | 199.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 140.73 Kcal (589 kJ) | ||
| Calories from fat | 108.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 50% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 10% | |
| Sodium | 160.72mg | 18% | |
| Potassium | 362.76mg | 21% | |
| Total Carbs | 7.72g | 7% | |
| Sugars | 1.41g | 15% | |
| Dietary Fiber | 4.37g | 48% | |
| Protein | 3.51g | 19% | |
| Vitamin C | 7.1mg | 32% | |
| Iron | 0.7mg | 10% | |
| Calcium | 73.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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