Zydeco Green Beans Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

6 garlic cloves, sliced
6 tsp yellow mustard seeds
3 lbs french haricots vert, trimmed to 4-inch
6 small chilies (fresh or dried, up to 12)
6 heads fresh dill
3 1/2 cups white wine vinegar
3 1/2 cups water
2 tbsp pickling salt

Directions:

Into each of six sterile pint mason jars, put 1 sliced garlic clove and 1 teaspoon mustard seeds.
Pack beans vertically into jar, adding 1 to 2 chilies, and, if you like, dill.
In a nonreactive saucepan, bring vinegar, water and salt to a boil.
Pour hot liquid over beans, covering them completely.
Close jars and refrigerate at least one month before eating.
Keep refrigerated.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.62 Kcal (358 kJ)
Calories from fat	10.15 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Sodium	3520.64mg	147%
Potassium	124.68mg	3%
Total Carbs	5.75g	2%
Sugars	3.66g	15%
Dietary Fiber	3.86g	15%
Protein	1.06g	2%
Vitamin C	4mg	7%
Iron	0.4mg	2%
Calcium	72.6mg	7%

Amount Per 100 g
Calories	11.07 Kcal (46 kJ)
Calories from fat	1.31 Kcal
		% Daily Value*
Total Fat	0.15g	2%
Sodium	455.2mg	147%
Potassium	16.12mg	3%
Total Carbs	0.74g	2%
Sugars	0.47g	15%
Dietary Fiber	0.5g	15%
Protein	0.14g	2%
Vitamin C	0.5mg	7%
Calcium	9.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Chickpea Curry

Chickpeas or 2 (15 oz) cans garbanzo beans and 9 more..
Tamarind Fish Curry

Shallots, Candlenuts, Galangal (lengkuas), Peeled garlic and 12 more..
Chickpea Curry With Fresh Dill (Rasa Walla Kabuli Chana)

Canola oil, Yellow onion, finely chopped and 10 more..
Edamame Dip (Edamole)

Garlic, Chipotle pepper in adobo sauce, Olive oil and 5 more..
Red Wine Couscous

Garlic clove, minced, Olive oil and 6 more..
Haricots Verts With Warm Shallot Vinaigrette

French haricots vert, Olive oil and 4 more..
Black Pepper Mustard

Yellow mustard seeds, White wine vinegar, Water, Salt and 1 more..
Easy Dill Pickles

Dozen pickling cucumbers (pickling cucumbers are cucumber... and 5 more..
Chili Cheese Omelette Burritos

Chili , heated thru, Shredded cheddar cheese and 9 more..
Pasta Salad with Tomatoes and Peas

White-wine vinegar, Water, Salt, Sugar and 7 more..
Pickled Sugar Snap Peas

White wine vinegar, Water, Pickling salt, Sugar and 4 more..
Pasta Salad With Grilled Vegetables

Red wine vinegar, Water, Salt, Minced garlic, Pepper and 9 more..
Pickled Asparagus

Garlic, sliced, Allspice berries, Black peppercorns and 8 more..
Roasted Garlic/Chicken Soup

Heads garlic, whole, unpeeled, just the tops cut off the ... and 8 more..