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Edamame and Pea Salad With Sweet Onions and Goat Cheese Recipe

Edamame and Pea Salad With Sweet Onions and Goat Cheese Recipe

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Edamame and Pea Salad With Sweet Onions and Goat Cheese

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Ingredients:

Serving

1/4 cup extra virgin olive oil
1/4 lb thickly sliced bacon, cut into 1/4-inch dice
1 vidalia onion , cut into 1/2-inch wedges through the root end (3/4 lb)
1 large garlic clove, thinly sliced
1 cup shelled frozen edamame, thawed (6 oz)
1 1/2 cups frozen peas, thawed (6 oz)
2 cups sugar snap peas (6 oz)
3 tbsp fresh lemon juice
1 tsp dijon mustard
2 tsp coarsely chopped fresh mint
kosher salt
fresh ground black pepper
2 oz aged goat cheese, crumbled (1/2 cup)

Directions:

In a large skillet, heat 1 teaspoon of the olive oil. Add the bacon and cook over moderate heat, stirring occasionally, until crisp, about 5 minutes.
Transfer the bacon to a plate. Add the onion wedges to the skillet and cook, turning occasionally, until golden and softened, about 8 minutes. Add the garlic and cook until golden, 2 minutes.
Transfer the onions and garlic to a plate.
Meanwhile, bring a large saucepan of salted water to a boil. Add the edamame, peas and sugar snap peas and cook until the sugar snaps are crisp-tender, about 4 minutes.
Drain and cool under running water. Pat dry.
In a large bowl, mix the lemon juice with the mustard and the remaining 3 tablespoons plus 2 teaspoons of olive oil.
Add the edamame, peas, sugar snaps, bacon, onion wedges, garlic and mint. Season the salad with salt and pepper and toss until combined. Sprinkle the goat cheese over the salad and serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.55 Kcal (1664 kJ)
Calories from fat	294.84 Kcal
		% Daily Value*
Total Fat	32.76g	50%
Cholesterol	33.59mg	11%
Sodium	308.61mg	13%
Potassium	348mg	7%
Total Carbs	12.89g	4%
Sugars	4.6g	18%
Dietary Fiber	4.71g	19%
Protein	14.06g	28%
Vitamin C	28.1mg	47%
Vitamin A	0.5mg	18%
Iron	56.3mg	313%
Calcium	172mg	17%

Amount Per 100 g
Calories	203.37 Kcal (851 kJ)
Calories from fat	150.83 Kcal
		% Daily Value*
Total Fat	16.76g	50%
Cholesterol	17.18mg	11%
Sodium	157.87mg	13%
Potassium	178.02mg	7%
Total Carbs	6.59g	4%
Sugars	2.35g	18%
Dietary Fiber	2.41g	19%
Protein	7.19g	28%
Vitamin C	14.4mg	47%
Vitamin A	0.3mg	18%
Iron	28.8mg	313%
Calcium	88mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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