Green Bean Salad with Walnuts, Fennel, and Goat Cheese Recipe

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Green Bean Salad with Walnuts, Fennel, and Goat Cheese
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Ingredients:

Directions:

  1. In a medium bowl, whisk together the mustard, vinegar, salt, and pepper. Gradually add the oil and whisk until well combined; set aside. Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 6 to 8 minutes. Drain, run under cold water to cool, and set aside until you're ready to assemble the salad. In a large bowl, combine the green beans, fennel, and walnuts. Add the goat cheese and vinaigrette just before serving. Toss well and serve at room temperature or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2065.19 Kcal (8647 kJ)
Calories from fat 1464.08 Kcal
% Daily Value*
Total Fat 162.68g 250%
Sodium 2948.64mg 123%
Potassium 4443.83mg 95%
Total Carbs 108.22g 36%
Sugars 28.38g 114%
Dietary Fiber 49.09g 196%
Protein 67.99g 136%
Vitamin C 168.9mg 281%
Iron 17.2mg 96%
Calcium 647.2mg 65%
Amount Per 100 g
Calories 119.52 Kcal (500 kJ)
Calories from fat 84.73 Kcal
% Daily Value*
Total Fat 9.41g 250%
Sodium 170.65mg 123%
Potassium 257.18mg 95%
Total Carbs 6.26g 36%
Sugars 1.64g 114%
Dietary Fiber 2.84g 196%
Protein 3.93g 136%
Vitamin C 9.8mg 281%
Iron 1mg 96%
Calcium 37.5mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.1
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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