Hollandaise Brussels Sprouts With Onions Recipe

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Hollandaise Brussels Sprouts With Onions
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Ingredients:

Directions:

  1. Combine oil and onion in a large saucepan. Sauté until onions are translucent.
  2. Add Brussels sprouts, butter and water. Cover and simmer for 25 minutes or till sprouts are tender, stirring occasionally.
  3. Meanwhile, make the HOLLANDAISE SAUCE: In a blender or food processor, put the egg yolks and water. Blend this together and then slowly start pouring in the warm butter with the blender running to incorporate. Add the onion, lemon juice, dry mustard, thyme, salt, and pepper. Thin with a little water if it's too thick. Strain and keep warm.
  4. To the sprouts, add lemon juice, salt and pepper. Toss to coat. Place in a serving bowl and drizzle hollandaise over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.33 Kcal (2710 kJ)
Calories from fat 567.37 Kcal
% Daily Value*
Total Fat 63.04g 97%
Cholesterol 275.3mg 92%
Sodium 380.93mg 16%
Potassium 608.93mg 13%
Total Carbs 16.22g 5%
Sugars 4.82g 19%
Dietary Fiber 5.35g 21%
Protein 9.18g 18%
Vitamin C 105.6mg 176%
Vitamin A 0.7mg 24%
Iron 2.1mg 12%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 225.97 Kcal (946 kJ)
Calories from fat 198.06 Kcal
% Daily Value*
Total Fat 22.01g 97%
Cholesterol 96.1mg 92%
Sodium 132.98mg 16%
Potassium 212.57mg 13%
Total Carbs 5.66g 5%
Sugars 1.68g 19%
Dietary Fiber 1.87g 21%
Protein 3.21g 18%
Vitamin C 36.9mg 176%
Vitamin A 0.2mg 24%
Iron 0.7mg 12%
Calcium 34.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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