Directions:
- Mix the crushed garlic, cumin, salt and pepper together to make a marinade for the meat.
- Rub the garlic cumin marinade on the thin steaks and marinate for a couple of hours.
- Grill, broil, or fry the steaks over high heat to desired doneness.
- Serve the steaks with a crispy fried egg or two on top and accompanied by rice, homemade fries, fried ripe plantains, tomato and onion curtido, lettuce, cucumber slices, avocado slices and aji criollo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.78 Kcal (221 kJ) | ||
| Calories from fat | 35.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 6% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 3% | |
| Sodium | 11.55mg | 0% | |
| Potassium | 64.08mg | 1% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 274.17 Kcal (1148 kJ) | ||
| Calories from fat | 186.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.73g | 6% | |
|---|---|---|---|
| Cholesterol | 51.64mg | 3% | |
| Sodium | 59.97mg | 0% | |
| Potassium | 332.86mg | 1% | |
| Total Carbs | 9.43g | 1% | |
| Sugars | 0.31g | 0% | |
| Dietary Fiber | 0.9g | 1% | |
| Protein | 14.47g | 6% | |
| Vitamin C | 7.6mg | 2% | |
| Iron | 4.5mg | 5% | |
| Calcium | 87.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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