Carne Con Papas Recipe

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Ingredients:

Serving

1/2 green bell pepper, seeded and chopped
1/2 small white onion, chopped
3 cloves garlic, crushed
1/4 tsp ground cumin
1/4 tsp salt, divided
1/8 cup olive oil
1 tbsp olive oil
2 tbsp achiote powder
1 tsp ground cumin
2 (8 oz) cans tomato sauce
2 lb beef stew meat, cut into 1 inch cubes
2 white potatoes
1 cup white wine
4 cups water
6 cubes beef bouillon

Directions:

In a blender, combine green pepper, onion, garlic, 1/4 teaspoon cumin and salt. Pulse, while pouring 1/8 cup olive oil through top of blender. Blend until smooth; set aside.
Heat 1 tablespoon olive oil in pressure cooker on medium heat. Saute green pepper mixture for 1 minute, then stir in achiote powder and 1 teaspoon cumin. Cook for 1 minute, then stir in tomato sauce. Return to a simmer, then add beef; let simmer for 5 minutes. Stir in potatoes, then pour in wine and water. Drop in the bouillon cubes. Bring to a boil, and cook for 1 minute; add water, if necessary, to cover.
Cover with lid of pressure cooker. Following manufacturer's directions, cook under 15 pound pressure for about 30 to 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	700.49 Kcal (2933 kJ)
Calories from fat	337.74 Kcal
		% Daily Value*
Total Fat	37.53g	58%
Cholesterol	140.59mg	47%
Sodium	2520.19mg	105%
Potassium	1123.38mg	24%
Total Carbs	24.18g	8%
Sugars	2.67g	11%
Dietary Fiber	1.93g	8%
Protein	55.79g	112%
Vitamin C	17.8mg	30%
Vitamin A	0.2mg	8%
Iron	5.3mg	30%
Calcium	74.8mg	7%

Amount Per 100 g
Calories	65.63 Kcal (275 kJ)
Calories from fat	31.64 Kcal
		% Daily Value*
Total Fat	3.52g	58%
Cholesterol	13.17mg	47%
Sodium	236.12mg	105%
Potassium	105.25mg	24%
Total Carbs	2.27g	8%
Sugars	0.25g	11%
Dietary Fiber	0.18g	8%
Protein	5.23g	112%
Vitamin C	1.7mg	30%
Iron	0.5mg	30%
Calcium	7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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