Easy Vegetable Soup Recipe

Posted by
Rate It!
Easy Vegetable Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the oil in a 3-quart saucepan over medium-high heat. Add the onion, garlic, parsley and thyme and cook until the onion is tender-crisp.
  2. Add the carrots, potato and beans to the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes or until the vegetables are tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.6 Kcal (279 kJ)
Calories from fat 11.24 Kcal
% Daily Value*
Total Fat 1.25g 2%
Sodium 131.95mg 5%
Potassium 279.74mg 6%
Total Carbs 12.88g 4%
Sugars 3.57g 14%
Dietary Fiber 3.15g 13%
Protein 1.55g 3%
Vitamin C 4.8mg 8%
Vitamin A 0.6mg 21%
Iron 0.8mg 4%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 49.88 Kcal (209 kJ)
Calories from fat 8.42 Kcal
% Daily Value*
Total Fat 0.94g 2%
Sodium 98.82mg 5%
Potassium 209.49mg 6%
Total Carbs 9.65g 4%
Sugars 2.68g 14%
Dietary Fiber 2.36g 13%
Protein 1.16g 3%
Vitamin C 3.6mg 8%
Vitamin A 0.5mg 21%
Iron 0.6mg 4%
Calcium 29.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top