Easy Chicken Vegetable Soup Recipe

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Ingredients:

Serving

1 tbsp extra virgin olive oil
2 large carrots, diced
2 stalks celery, diced
1 large onion, diced
1 elephant garlic clove, quartered and thinly sliced
2 (32 oz) boxes chicken stock ( kirkland)
1 (14 1/2 oz) can fire-roasted tomatoes
1 sprig fresh rosemary
2 tsp dried basil
1/4 tsp ground red pepper
2 (12 1/2 oz) cans chicken breasts ( kirkland)
4 cups mixed vegetables, frozen organic ( kirkland , 0r whatever frozen vegetables you like)
1 cup fresh broccoli florets
salt and pepper
2 tbsp extra virgin olive oil
3 tbsp fresh parsley, finely chopped

Directions:

Heat 1 Tbsp olive oil, med-high heat, in large (8qt) stock pan.
Saute carrots, celery, and onion for a couple of minutes. Add garlic, a couple pinches of salt, and continue to saute until you smell the garlic (about a minute or two).
Add Chicken Stock, Fire Roasted Tomatoes, Rosemary, Basil and about 1/4 tsp ground red pepper (more or less for your taste), 1/4 tsp salt and pepper. Bring to a boil, reduce heat, cover and simmer about 30 minutes. Remove rosemary sprig.
Add Chicken, frozen veggies and broccoli. Heat through. Salt and pepper if needed for taste. More red pepper can be added if you want a little more heat, and if you want a little more garlic flavor you can add some garlic powder.
Drizzle with remaining 2 tbsp olive oil and sprinkle with the fresh parsley and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.17 Kcal (1240 kJ)
Calories from fat	153.78 Kcal
		% Daily Value*
Total Fat	17.09g	26%
Cholesterol	24.99mg	8%
Sodium	423.34mg	18%
Potassium	448.97mg	10%
Total Carbs	31.62g	11%
Sugars	4.02g	16%
Dietary Fiber	6.87g	27%
Protein	7.9g	16%
Vitamin C	27mg	45%
Vitamin A	0.2mg	6%
Iron	1.6mg	9%
Calcium	59.7mg	6%

Amount Per 100 g
Calories	124.74 Kcal (522 kJ)
Calories from fat	64.77 Kcal
		% Daily Value*
Total Fat	7.2g	26%
Cholesterol	10.53mg	8%
Sodium	178.3mg	18%
Potassium	189.09mg	10%
Total Carbs	13.32g	11%
Sugars	1.69g	16%
Dietary Fiber	2.89g	27%
Protein	3.33g	16%
Vitamin C	11.4mg	45%
Vitamin A	0.1mg	6%
Iron	0.7mg	9%
Calcium	25.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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