Easy Vegetable Beef Soup Recipe

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Easy Vegetable Beef Soup
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Ingredients:

Directions:

  1. In skillet, brown beef and drain off fat. Place beef in 3-4 quart crockpot.
  2. Add remaining ingredients.
  3. Cover and cook on low for 7-8 hours or high for 3 1/2 to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.68 Kcal (1041 kJ)
Calories from fat 95.25 Kcal
% Daily Value*
Total Fat 10.58g 16%
Cholesterol 46.86mg 16%
Sodium 463.85mg 19%
Potassium 874.37mg 19%
Total Carbs 21.12g 7%
Sugars 6.19g 25%
Dietary Fiber 4.26g 17%
Protein 19.23g 38%
Vitamin C 23.9mg 40%
Iron 2.8mg 15%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 63.73 Kcal (267 kJ)
Calories from fat 24.41 Kcal
% Daily Value*
Total Fat 2.71g 16%
Cholesterol 12.01mg 16%
Sodium 118.88mg 19%
Potassium 224.1mg 19%
Total Carbs 5.41g 7%
Sugars 1.59g 25%
Dietary Fiber 1.09g 17%
Protein 4.93g 38%
Vitamin C 6.1mg 40%
Iron 0.7mg 15%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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