Directions:
- In a large saucepan, combine the first six ingredients. Bring to a boil. Reduce heat; cover and simmer for 7-10 minutes or until the pasta and vegetables are tender. Stir in the turkey and parsley; heat through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.41 Kcal (1191 kJ) | ||
| Calories from fat | 73.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 13% | |
|---|---|---|---|
| Cholesterol | 523.38mg | 174% | |
| Sodium | 376.83mg | 16% | |
| Potassium | 464.91mg | 10% | |
| Total Carbs | 21.53g | 7% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 31.83g | 64% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 4.9mg | 164% | |
| Iron | 4.4mg | 24% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.05 Kcal (381 kJ) | ||
| Calories from fat | 23.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 13% | |
|---|---|---|---|
| Cholesterol | 167.54mg | 174% | |
| Sodium | 120.63mg | 16% | |
| Potassium | 148.83mg | 10% | |
| Total Carbs | 6.89g | 7% | |
| Sugars | 0.05g | 1% | |
| Dietary Fiber | 1.33g | 17% | |
| Protein | 10.19g | 64% | |
| Vitamin C | 3.5mg | 18% | |
| Vitamin A | 1.6mg | 164% | |
| Iron | 1.4mg | 24% | |
| Calcium | 17.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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