Easy Vegetable Beef Soup Recipe

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Ingredients:

Serving

2 lb lean ground beef
4 (15 oz) cans mixed vegetables
4 (16 oz) cans diced tomatoes
1 onion, chopped
ground black pepper to taste
salt to taste

Directions:

In a large soup pot, cook ground meat over medium heat until browned. Drain grease from the pot.
Add chopped onion, mixed vegetables, and tomatoes. Give it a stir. Reduce heat, and simmer for about 3 to 4 hours. Season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.22 Kcal (361 kJ)
Calories from fat	26.15 Kcal
		% Daily Value*
Total Fat	2.91g	4%
Cholesterol	35.15mg	12%
Sodium	41.37mg	2%
Potassium	238mg	5%
Total Carbs	1.82g	1%
Sugars	0.49g	2%
Dietary Fiber	0.49g	2%
Protein	12.26g	25%
Vitamin C	2.2mg	4%
Iron	1.2mg	7%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	110.92 Kcal (464 kJ)
Calories from fat	33.64 Kcal
		% Daily Value*
Total Fat	3.74g	4%
Cholesterol	45.21mg	12%
Sodium	53.22mg	2%
Potassium	306.16mg	5%
Total Carbs	2.35g	1%
Sugars	0.63g	2%
Dietary Fiber	0.63g	2%
Protein	15.77g	25%
Vitamin C	2.8mg	4%
Iron	1.5mg	7%
Calcium	11.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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