| Amount Per 1 Serving | |||
| Calories | 324.75 Kcal (1360 kJ) | ||
| Calories from fat | 58.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Cholesterol | 70.59mg | 24% | |
| Sodium | 131.97mg | 5% | |
| Potassium | 552.8mg | 12% | |
| Total Carbs | 34.73g | 12% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 29.38g | 59% | |
| Vitamin C | 31.5mg | 53% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16mg | 89% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 140.29 Kcal (587 kJ) | ||
| Calories from fat | 25.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 10% | |
|---|---|---|---|
| Cholesterol | 30.49mg | 24% | |
| Sodium | 57.01mg | 5% | |
| Potassium | 238.8mg | 12% | |
| Total Carbs | 15g | 12% | |
| Sugars | 1.72g | 16% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 12.69g | 59% | |
| Vitamin C | 13.6mg | 53% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.9mg | 89% | |
| Calcium | 11.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.