Amount Per 1 Serving
Calories	309.29 Kcal (1295 kJ)
Calories from fat	158.06 Kcal
		% Daily Value*
Total Fat	17.56g	27%
Cholesterol	68.16mg	23%
Sodium	434.39mg	18%
Potassium	323.02mg	7%
Total Carbs	18.88g	6%
Sugars	5.51g	22%
Dietary Fiber	0.92g	4%
Protein	19.47g	39%
Vitamin C	1.3mg	2%
Iron	2.7mg	15%
Calcium	45.6mg	5%

Amount Per 100 g
Calories	214.51 Kcal (898 kJ)
Calories from fat	109.63 Kcal
		% Daily Value*
Total Fat	12.18g	27%
Cholesterol	47.27mg	23%
Sodium	301.27mg	18%
Potassium	224.04mg	7%
Total Carbs	13.09g	6%
Sugars	3.82g	22%
Dietary Fiber	0.64g	4%
Protein	13.5g	39%
Vitamin C	0.9mg	2%
Iron	1.9mg	15%
Calcium	31.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Taco Soup With Beans

Ground beef, Onion, chopped, Pinto beans and 6 more..
Beef 'n' Bean Torta

Ground beef, Onion, chopped and 11 more..
Beef 'n' Bean Torta

Ground beef, Onion, chopped and 11 more..
Quick Lasagna

Ground beef, Noodles (elbows or whatever you like) and 10 more..
Beef-And-Portobello Minestroganoff

Extra virgin olive oil, Carrots, peeled and chopped and 8 more..
$Tex Mex Bake$

Tex Mex Bake

Minute success rice (use only 1 rice bag) and 7 more..
SW Style Chili

Ground beef, Chorizo sausage, Italian-style diced tomatoes and 12 more..
Taco Soup (Paula Deen)

Ground beef, Diced onions, Pinto beans, Red kidney beans and 14 more..
Taco Soup

Ground beef, Diced onions, Pinto beans, Pink kidney beans and 14 more..
Easy 5 Bean Chili

Ground beef or 1 lb turkey, Ground cumin and 14 more..
Taco Soup (Paula Deen)

Ground beef, Diced onions, Pinto beans, Pink kidney beans and 14 more..
Mexican Lasagna

Ground beef or 1 lb turkey, Onion, coarsely chopped and 11 more..
Bj's Restaurant & Brewhouse Chili

Ground beef, Ground pork, Diced onions (1 medium onion) and 15 more..
Santa Fe Chili

Ground beef, Chopped onion, Pinto beans, Kidney beans and 10 more..