Directions:
- Preheat oven to 350 degrees.
- Cook meat with onion and garlic until no longer pink; drain.
- Add beans, red or green pepper, tomato sauce, taco sauce, salt, cumin and oregano; simmer 10 minutes.
- Spoon 1 cup meat mixture evenly in bottom of 9x13 inch baking dish.
- Layer 6 tortillas over sauce; with 1 cup of the meat mixture and spread evenly.
- Sprinkle with 1 cup cheese.
- Cover with remaining tortillas and remaining meat mixture.
- Cover tightly with foil.
- Bake 20 minutes. Uncover; top with remaining cheese.
- Continue baking 5 minutes or until bubbly and cheese is melted. Let stand 5 minutes.
- Can be served with chopped lettuce and chopped tomatoes for a nice garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.04 Kcal (1365 kJ) | ||
| Calories from fat | 156.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.4g | 27% | |
|---|---|---|---|
| Cholesterol | 65.31mg | 22% | |
| Sodium | 636.11mg | 27% | |
| Potassium | 394.08mg | 8% | |
| Total Carbs | 23.63g | 8% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 21.14g | 42% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 1mg | 32% | |
| Iron | 8mg | 44% | |
| Calcium | 256.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 144.37 Kcal (604 kJ) | ||
| Calories from fat | 69.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.7g | 27% | |
|---|---|---|---|
| Cholesterol | 28.92mg | 22% | |
| Sodium | 281.66mg | 27% | |
| Potassium | 174.49mg | 8% | |
| Total Carbs | 10.46g | 8% | |
| Sugars | 1.29g | 12% | |
| Dietary Fiber | 1.61g | 15% | |
| Protein | 9.36g | 42% | |
| Vitamin C | 7.6mg | 29% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 3.5mg | 44% | |
| Calcium | 113.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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