Easy Tangy Barbecued Beef Recipe

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Easy Tangy Barbecued Beef
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Ingredients:

Directions:

  1. In large saucepan, combine sauce ingredients.
  2. Bring to a boil.
  3. Reduce heat, cover and simmer for 15 minutes, stirring occasionally.
  4. Add beef and stir to cover with sauce.
  5. Cover and simmer 5- 10 minutes or until heated through.
  6. Serve on rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.3 Kcal (2111 kJ)
Calories from fat 191.76 Kcal
% Daily Value*
Total Fat 21.31g 33%
Cholesterol 62.7mg 21%
Sodium 1372.81mg 57%
Potassium 41.18mg 1%
Total Carbs 37.62g 13%
Sugars 6.05g 24%
Dietary Fiber 2.45g 10%
Protein 16.63g 33%
Vitamin C 16.5mg 28%
Iron 278.8mg 1549%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 239.84 Kcal (1004 kJ)
Calories from fat 91.2 Kcal
% Daily Value*
Total Fat 10.13g 33%
Cholesterol 29.82mg 21%
Sodium 652.88mg 57%
Potassium 19.59mg 1%
Total Carbs 17.89g 13%
Sugars 2.88g 24%
Dietary Fiber 1.17g 10%
Protein 7.91g 33%
Vitamin C 7.9mg 28%
Iron 132.6mg 1549%
Calcium 15.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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